Kardashian Sister's Weight Loss
Kim Kardashian is working hard to lose the baby weight after second child, Saint West.
Kim(above) about 193 pounds 5'3'' pregnant
with Saint
She has made it known that she wants to get back to "2010 Kim". Everyone knows losing baby weight is no easy task. Kim has credited rigorous exercise, including sprints and jumping rope, as well as the Atkins diet for her 60 pound weight loss and counting since December. She consumes 1800 calories a day focusing on foods containing protein, high-fiber and healthy fats.
Kim isn't the only Kardashian sisters working towards improving her health. Kourtney and Khloe Kardashian have also been working out regularly and eating right.
Khloe Kardashian(above) has lost about 40 pounds with her trainer Gunnar Peterson through strength training, medicine-ball workouts and healthy eating. Khloe Kardashian began her weight loss journey as a way to deal with the stress of ex husband, Lamar Odom's medical issues. Khloe began seeing the results, and loved the way working out and eating better made her feel, so she stuck with it.
Kourtney Kardashian(above, left) has turned to working out as a way to cope with her anxiety after her split with nine year boyfriend/father of her three kids Scott Disick. There are times when she feel anxious and doesn't want to eat, but forces herself to eat healthily. She eats organic and drinks only water.
Kim(above) about 193 pounds 5'3'' pregnant
with Saint
She has made it known that she wants to get back to "2010 Kim". Everyone knows losing baby weight is no easy task. Kim has credited rigorous exercise, including sprints and jumping rope, as well as the Atkins diet for her 60 pound weight loss and counting since December. She consumes 1800 calories a day focusing on foods containing protein, high-fiber and healthy fats.
Kim isn't the only Kardashian sisters working towards improving her health. Kourtney and Khloe Kardashian have also been working out regularly and eating right.
Kourtney Kardashian(above, left) has turned to working out as a way to cope with her anxiety after her split with nine year boyfriend/father of her three kids Scott Disick. There are times when she feel anxious and doesn't want to eat, but forces herself to eat healthily. She eats organic and drinks only water.
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