Healthy Snacks

-
Changing your entire diet can be very difficult, so I recommend substituting unhealthy snacks for these healthy ones:

Boom Chicka Pop Popcorn

 
 

Snapea Crisps

 

 

Plantain Chips

 
 
Apples and Peanut Butter

 

 

Healthy Bars

 
Pita Chips and Hummus

 




Comments

Post a Comment

Popular posts from this blog

Say Goodbye To The Gym

-
If thinking about the gym makes your heart race and your brow sweat, you are not alone. Not everyone loves going to the gym, and that is okay. Exercising does not have to mean using resistance machines. I have created a list of easy ways to get moving: Dancing: You do not have to belong to a dance studio (contrary to popular belief), to use dancing as a method of exercise. You can dance from the comfort of your own home. There are plenty of dance tutorials online that can get you moving.  My personal favorite is The Fitness Marshall:  https://m.youtube.com/user/TheFitnessMarshall? Walking Around The Mall: Walking from store to store, carrying bags is a low impact way of moving. And a great excuse to shop! Walking Around Your Neighborhood: Walking can actually make a difference in your weight loss journey. Movement of any kind is better than sitting on the couch. Running/Jogging: This is a more high intensity workout that you can do in your own neighborhood. ...
Read more

How To Style: Red Lips Ft. Taylor Swift

-
Image
Taylor Swift is known for her simple, yet classic style.  She has been changing her look from the clothes she wears to the way she styles her hair.  The one thing that has stayed the same is her love for that red lip classic thing that she likes. Taylor is wearing this collared black mini dress with silver detailing and black flats.  The sunglasses and her purse keeps the look classic and the mini dress gives the look an edgier vibe,  The slicked back hair helps keep all of the attention on her bold red lip. A simple red lip can take a basic look to a new level. And this is evident with this look above. A button down collared shirt to some may be considered outdated, but she keeps it feminine with the fitted black pants and dark colored pumps. The fun headband is just a bonus. Leggings and a matching top/bra is the perfect gym attire.  The jacket being left open a little while showing some shoulder makes her gym attire a little m...
Read more

My Top Three Winter Fashion Must Haves

-
Image
I am a huge fan of sweaters and blouses.....so why not put them together? I love the layered look it creates.  Blouses are a great way to make sweaters look more put together, and they can keep you extra warm if your sweater isn't very thick.  You could also take off the sweater if you get too cold.     This is another one of my favorite winter looks.  I love oversized sweater cardigans.  I like these because I can wear them with a tank top and be casually cute or I can wear them with a blouse and be instantly sophisticated.      More winter fashion essentials are long socks/tights.  I think these are a perfect way to jazz up any outfit.  Specifically, colored tights.  Personally, I wear a lot of tights during the winter season.  My legs get really cold so they are perfect way to cover my legs when wearing a dress or a skirt etc.  Socks also do the sam...
Read more