Winter Workout Hacks

Cold weather is usually an excuse for people not to workout.  There is no longer any excuse because I have found a couple of ways you can continue to workout without the weather being an issue.

One Way:

In home workouts.  They are an excellent way to get a workout in without ever leaving the comfort of your home.  It is very easy to go online and find different challenges, like ab challenges or squat challenges but those are only good for toning your body.  If you want to lose body fat, you should look up cardio challenges or cardio videos online. 



















The Second Way: Seventeen Magazine Workouts.  In every issue of Seventeen magazine they include an in home workout.  These are perfect if you want a fast workout.  If you don't have any of their magazines, you can go online and type in seventeen magazine workout and find a lot of workouts pages from the magazine. 

The Third Way: Focus On Eating Healthy.  Eating healthy is about seventy percent of being healthy and working out is about thirty.  If you are just starting out trying to be healthy, working out AND healthy eating can be difficult. Since eating healthy is about seventy percent of being healthy, I would recommend making healthier choices first, and then once you are consistent with that add in an exercise routine.